Wednesday, June 15, 2011

VEGAN PRUNE AND BRANDY CAKE

Juno enjoying some cake
I have been experimenting again. I put on weight in May which is always a party month in our house with all the birthdays that fall in that month. This year we also had our first wedding anniversary, one son's communion and a holiday in NY. So I am trying to eat more sensibly and because I simply can't give up goodies, I needed a healthy cake. This delivers a moist, delicious loaf that just oozes goodness. It is even more gorgeous slathered in soy yogurt.


RECIPE
410 g can of prunes, pitted
120ml prune juice (the juice left in the can)
30ml tea
30ml brandy
50g brown sugar
1 portion of No Egg (or 1 beaten egg for non-vegans)
25 g melted vegan marg
255g wholegrain spelt flour
1tsp bread soda
1 tsp mixed spice

METHOD
- Pit the prunes, then soak them with the prune juice, sugar, brandy and tea in a bowl
- Preheat the oven to 160C
- Grease and line a 2lb loaf tin (ready-made liners are great and no greasing needed!)
- Add the NoEgg mix and melted marg to the fruit mix. Stir through.
- Fold in the flour, bread soda and spice
- Pour into the lined tin
- Bake for one hour, until a skewer comes out clean
- Cool in the tin for 10 mins then turn onto a wire rack

4 comments:

Hitchhiker42 said...

Not many people like prunes, but I think they are great. I can eat prunes like candy; the same goes for dates from California. Mmmm... love those dates. :)

Group 8 said...

Wow. I had to drink prune juice when pregnant. I hated it. I called it 'torture juice'. But they are great in this cake, truly.

maria said...

Looking forward to trying out some recipes!

Group 8 said...

Great, Maria. Let me know how you get on :)