Monday, August 4, 2014

VEGAN SUMMER SALADS - PESTO PASTA & THREE BEAN

Vegan Pesto Orzo salad
Neglect! My life is too busy for blogging. Even baking has taken a back seat, though Mr Vegan kindly steps in on that front every so often. My beloved sister and my lovely brother-in-law both turn fifty and there's a big party. Everyone is bringing a dish or two, so I made salads and Mr V made his delicious focaccia. (Recipe for that to follow).

VEGAN ORZO PESTO SALAD
We bought orzo recently and the great thing about it, as a pasta, is that it is tiny and slippery so sauce sticks to it well. So I thought it would work well with pesto and it does!

INGREDIENTS

300g orzo
vegan pesto (see below)
punnet of cherry tomatoes, halved

METHOD

For the Vegan Pesto
handful of basil leaves
2 garlic cloves, minced
4 tablespoons pine nuts
2 tblsps olive oil
pinch salt
pinch pepper

- Cook the orzo as per the packet and rinse in cold water to stop it cooking further
- Whizz the pesto ingredients together in a blender. If too lumpy add more olive oil (or a drop of water)
- Mix through the halved cherry tomatoes

Vegan three bean salad
VEGAN THREE BEAN SALAD

INGREDIENTS

  • 400g tin of mixed beans
  • 150g sweetcorn
  • 1 carrot (grated)
  • 1 small onion – chopped small
  • handful roughly chopped basil (or coriander)
  • 1 clove of garlic (minced)
  • half tsp sugar
  • 15 ml olive oil
  • 15 ml red wine vinegar (or raspberry vinegar)
 METHOD
  • Mix the beans, sweetcorn, onion and carrot in a big bowl
  • In a small bowl mix the oil, sugar, vinegar and garlic
  • Mix dressing into salad then add the basil

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